Mental Health
Mental health is a vital part of overall well-being. These resources help you understand mental health conditions, find support, and learn strategies for maintaining wellness. Taking care of your mental health is just as important as taking care of your physical health.
3 resources available
Samaritans SOSA - Support Group for Suicide Attempt Survivors
SOSA (Survivors of Suicide Attempts) is a free, confidential 8-week virtual support group for adults 18+ who have survived a suicide attempt. Connect with peers who understand and learn skills to stay safe.
Mental Health America Resources
Comprehensive mental health information, tools, and support. Screening tools, fact sheets, and resources for living well with mental health conditions.
NIMH Mental Health Information
Research-based information on mental health conditions from the National Institute of Mental Health. Includes treatment options and clinical trials.
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